1080 x 1080 pixels is the square Instagram actually displays feed posts at, and by extension the default 1:1 canvas across social media. Upload at this size (or larger) and Instagram serves your image without upscaling; upload smaller and the platform stretches it, which is where soft, compressed-looking posts come from.
1080 x 1080 pixel size: 1,080 x 1,080 px, 1:1 aspect ratio.
The size Instagram's feed displays square posts at — the default square canvas across social platforms.
1080
width (px)
1080
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Need other dimensions? Browse all Pixels sizes or use the free image resizer for any platform.
We check platform-specific dimensions against source documentation when available.
Instagram's feed displays square posts at 1,080 x 1,080 pixels — this is the size the platform itself renders, not just a recommendation from a sizing chart.Exporting at exactly this size means Instagram re-encodes your image without resizing it, keeping the result as close to your original as the platform allows.
At 1080 x 1080 your upload maps one-to-one to the displayed post. Below it, Instagram upscales the image to fill the frame, which is the usual cause of soft, mushy-looking feed photos.If you want margin for later re-crops, export a larger square such as 1500 x 1500 and let the platform downscale — downscaling preserves sharpness, upscaling cannot.
Because Instagram made 1080 x 1080 the reference square, the same export works for Facebook square posts, profile grids, product tiles, and most other 1:1 placements without rework.For platforms that publish their own larger square spec, check their current guidance — but as a default square export, 1080 x 1080 is the safe baseline.
Pick the image from your library that you want to resize to 1080 x 1080 pixels.
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Once it's ready, save your resized image to your device.
Instagram's feed displays square posts at 1,080 x 1,080 pixels (1:1). Uploading at that size or larger avoids the upscaling that makes posts look soft.
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